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Green Pastures Product Information

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Green Pasture Blue Ice Fermented Cod Liver Oil is a high vitamin fermented cod liver oil that has been extracted without heat. It is rich in nutrients and vitamins A, D, E and K. Because fermentation does not use heat, …

How to Take Fermented Cod Liver Oil

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Let’s be perfectly honest. Cod liver oil does not taste good. Fermenting it doesn’t make matters better.   But it’s so good for you that in my book this is NOT a reason to avoid it! My kids have been …

Cultured Apple Butter

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  Ingredients: 5-7 apples 2 tbls raw honey 1 teaspoon cinnamon ½ tspn cloves ¼ tspn nutmeg 1 tbls fresh grated ginger OR ½ teaspoon ground ginger 2/3 cup water 2 tbls of homemade whey* ½ teaspoon sea salt   …


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Why is bone broth so healthy?   Two things: 1) it’s a vitamin and mineral powerhouse, and 2) GELATIN   What is gelatin?   Gelatin is predominantly a simple string of proteins that closely resemble the collagen from which it …

Green Soup!

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A lick-the-bowl-clean healthy delicious green soup that will appeal to kids and grown-ups alike!

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